Amount of Protein in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed there is 27.25 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed are listed below.

Water 65.71 g 65.71%
Energy (calorie) 153 kcal
Energy (joule) 642 kJ
Protein 27.25 g 27.25%
Total lipid (fat) 4.82 g 4.82%
Ash 1.97 g 1.97%
Carbohydrate, by difference 0.25 g 0.25%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.51 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 253 mg 0.25%
Potassium, K 309 mg 0.31%
Sodium, Na 477 mg 0.48%
Zinc, Zn 0.89 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.048 mg
Selenium, Se 27.8 µg
Thiamin 0.06 mg
Riboflavin 0.127 mg
Niacin 10.897 mg 0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed